Have your cuppa and take 3 mins to think about the day Avoid Facebook, it is a soul crusher most days If you have the means, donate to a cause that helps out those suffering in Texas (or elsewhere) Worthy Charity Link -  https://www.nytimes.com/2017/08/28/us/donate-harvey-charities-scams.html?mcubz=0 Give yourself a break, don't be so hard on yourself, you're … Continue reading